Enter religious deconstruction, an approach to disentangling yourself from your current religion to give you space to figure out what you really feel and think about your faith.
For many people who go through the process of religious deconstruction, it happens because they realize that their religion’s values no longer align with their values.
At its early stages, religious deconstruction can feel like being stuck between fear and grief. Fear that you’re losing the one thing you’ve believed so far.